CherRYshing Fitness: Breakfast Tart with Oats and filling with Yogurt and Strawberries

cherryshing:


Ingredients
-1 cup oats
-1/4 cup chopped almonds
-1 Tbsp flax seed
-1 cup corn flakes
-1/4 cup peanut butter
-1 Tbsp Stevia
-1/2 cup honey
-1/2 tsp vanilla extract
-1 egg

Instructions
Place oats, almonds, flax seed in a bowl and mix.
Place mix in a tray and bake for 10 minutes at…

(via chipped-chestnut)

mrslexxilittle:

imgonnamakeachange:

imgonnamakeachange:

of-will-and-endurance:

not-for-long:

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(via fitness-ecstasy)

cherryshing:

If you want more healthy, nutritious and delicious recipes on your dashboard please reblog and follow me!!!

Cherryb

xxx

(Source: runner-problems)

cherryshing:

Trip to the health store. New goodies to try :)

cherryshing:

Trip to the health store. New goodies to try :)

gymorexic:

my butt is still sore from squats i did 2 days ago.. owwie.

gymorexic:

my butt is still sore from squats i did 2 days ago.. owwie.

forastrongertomorrow:

Black Bean and Guac Burritos (Vegan!)

Ingredients
  • 2 large flour tortillas
  • 1/2 cup brown rice, cooked
  • 1/2 can black beans
  • bag chopped lettuce, onion, and tomatoes
  • 1/3 cup Moneteray Jack Cheese
Instructions
  1. * Also for ingredients,you will need a batch of guacamole.
  2. Spread guacamole in the center of the flour tortilla. Place rice, beans, cheese, and toppings on top of the guacamole. Roll into a burrito and tuck in the ends.
  3. Using an indoor grill or a panini press, heat burrito until tortilla browns on each side.
  4. Serve with remaining guacamole or salsa.

(Source: foodborn, via cashew--kitten)

CherRYshing Fitness: Chicken Salad

cherryshing:


This salad is to share. I have not measured the ingredients as most of the ingredients are low calorie. So enjoy this summer salad.

Ingredients

-Six boneless chicken thighs

-Leafy greens (I used spinach, red chard and arugula/ rocket)

-Cucumber, tomatoes, mozzarella, red peppers…

A blogg about fitness, healthy recipes and challenges.